Course curriculum

  • 1

    Getting ready

  • 2

    The syllabus

    • Jab Cross Hook Uppercut
    • Front Push Kick to Body Rear Leg
    • Backfist, Spinning backfist
    • Backfist, Spinning backfist
    • Front push kick to body front leg
    • Roundhouse kick to body rear leg
    • Roundhouse kick to body front leg
    • Side kick to body rear leg
    • Side kick to body front leg
    • Front push kick to head rear leg
    • Front push kick to head front leg
    • Roundhouse kick to head rear leg
    • Roundhouse kick to head front leg
    • Side kick to head rear leg
    • Side kick to head front leg
    • Side kick to head front leg
    • Spinning back kick
    • Crocodile kick, spinning straight back leg
    • Jab, Cross Push kick
    • Jab, Cross Roundhouse kick to head
  • 3

    Review

    • Review